✳︎

FLASH SALE 🥂

SAVE £190

✳︎ FLASH SALE 🥂 SAVE £190

Content Drop

The time-saving subscription for busy therapists who want to get visible on Instagram without burning out

52 weeks of therapist-specific Reels & Carousel prompts, hooks, scripts, Trial Reels 8 Lesson Portal + AIDA caption generator

⚡ Flash Sale: £350/year (normally £540) — ends 23rd July

You’re a skilled therapist who knows Instagram could help you reach more of your dreamboat clients. 

But right now, showing up on Instagram feels like a full-time job you didn’t sign up for.

When you sit down to create - you’ve got cabbage brain. After long days of 5+ client sessions, writing notes, and managing CPD - you’ve got zero brainpower left for content.


→  You’re posting here and there - or not at all. Your grid is a mish mash of “5 signs you have X”, inspirational quotes, and selfies with your coffee. You know you should be more strategic but you’re not sure where to start…

Even when you have ideas - designing & recording takes you bloooody ages - You and Canva are frenemies, and a single reel takes you over an hour to record, edit, and post

You just want a simple approach to showing up that actually works - that doesn’t involve daily dancing, complicated video edits, or creating picture-perfect content

It’s time to stop letting lack of time, inspiration, or energy slow you down from getting more followers and client enquiries.


Inside Content Drop, you’ll get therapist-specific, visibility-focused content ideas dropped right to your inbox every week.

With these prompts, hooks, and scripts dropped into your inbox every Monday morning, you’ll be able to…

Start every week with a content plan. You’ll be able to see the ideas, tweak it to your niche and personal vibe, and know what to post to grow your reach, views, and enquiries

→  Post content with #TherapistOfInstagram energy because your content is useful, engaging, and helps potential clients feel seen, understood, and curious about working with you 


→  Fill your calendar with dreamboat clients who value your work, refer their friends, and happily pay your rate – so you're no longer chasing enquiries or having to say yes to clients outside of your focus area


→  Dream bigger for your business. With a buzzing IG presence, you can go on to do exciting things like sell a course, land a book deal, and attract other exciting paid opportunities

✳︎

FLASH SALE 🥂

SAVE £190

✳︎ FLASH SALE 🥂 SAVE £190

Content Drop

A weekly content membership for therapists that delivers visibility focused Instagram content ideas straight to your inbox every Monday 🤳🏽

Here’s how Content Drop takes you from overthinking every Instagram post to creating a week’s worth of content that gets you visible to dream clients in less than 2 hours a week...

💌 4 Trending Reel & Carousel Ideas Dropped Every Week

Never stare at a blank Canva doc ever again. Every Monday at 9am GMT, you’ll get 4 trending content prompts, with a mix of Reels and carousel ideas, delivered straight to your inbox.

You’ll be able to…

Stay consistent without spending hours scrolling for inspiration on what to post
Get a strategic mix of therapist-specific content angles that attract and build trust with dream-fit clients
Mix and match Reels and carousels based on what fits your week and your energy

📽️ Step-by-step Filming Instructions for Reels and Design Instructions for Carousels

Each content idea comes with easy-to-follow instructions so you can hit post on your Reel or carousel in just 15 minutes a day.

By using the instructions, you’ll be able to…

See exactly what text should be on screen and what should go in the caption
Know what belongs on Slide 1, Slide 2 and the rest of your carousel
Record and post Reels using just your phone, with no fancy video edits required
Show up on video in a way that feels natural, professional and aligned with your values

🎣 Fill-in-the-Blank Hooks

Hooks are the difference between content that connects and content that flops. Each idea comes with a customisable hook framework tailored for therapists. Just fill in the blanks and make it your own.

You’ll be able to…

Increase engagement and reach with stronger, scroll-stopping hooks
Attract more followers and build your community with the right people
Save time by plugging your topic into therapist-friendly templates

⚒️ Helpful Examples & Ideas for Every Post

No more wondering, “How can I make this work for me?” The examples reflect the niches of the members inside, so every prompt feels relevant, practical and doable.

You’ll be able to…

Adapt ideas to your niche, client base or voice without reinventing the wheel
Post confidently knowing your message is relevant to dream clients
Save mental energy without the “Will this work for me?” analysis paralysis

🤖 AI Tools & Resources to Improve and Speed Up Your Content

Content Drop includes a suite of AI tools and resources to make creating content feel much easier.

The In Demand Therapist AI Bot, created to help therapists define their niche and sharpen their messaging
The AIDA Caption Generator, which helps you draft a strategic caption in around 2 minutes
AI prompts that help your content sound more naturally like you
Everything you need to hit post in around 15 minutes a day and clock off

✳︎

Fast Action Bonus 🔥

✳︎

Trial Reels Lesson Portal

✳︎ Fast Action Bonus 🔥 ✳︎ Trial Reels Lesson Portal

🎁 Bonus: Trial Reels Lesson Portal

Inside this bonus, you’ll get a step-by-step 8 lesson portal showing you how therapists can use Trial Reels to grow their audience, build an email list and increase bookings. This exact portal has helped Content Drop therapists grow by hundreds and even thousands!

You can easily use the hooks inside or Content Drop prompts to further increase that visibility I know you’re looking for!

Inside the Trial Reels Lesson Portal, I’ll walk you through:

What Trial Reels actually are (and why they work so well for therapists)

🔍 The full strategy on HOW to create a visibility focused trial reel

🚀 How to kickstart Trial Reels even if you don’t have them yet

✍️ Updating your copy with niche + SEO-friendly keywords so the right people find you

🧠 What to write in your captions to move viewers from watching → following

🎯 A proven Trial Reel Hook Bank for therapists (with examples from Therapists inside Content Drop - these are all plug-and-play)

🎥 Different types of video footage + how to create clipped reels quickly

🛠 Troubleshooting so Trial Reels actually work for your account (not just in theory)

This bonus pairs perfectly with Content Drop, so you’re not just posting consistently, you’re posting with an additional visibility focused strategy to bring more views, reach and dreamy clients your way!

*
Available only to Yearly Purchasers

Sneaky Peaky

What’s inside Content Drop 👀

A 2 min video giving you a snoop of what waits for you inside when you decide to use Content Drop to grow your visibility, increase bookings and enquiries and other fun things

(all with content ideas you can create in 15 mins flat 🥳)

Say buh-bye 👋 to getting hung up on little things that don't matter, trying to make it pretty and perfect, and then never hitting POST.


Content Drop helps you create life-first content that keeps content SIMPLE - so you can amplify your presence without burning out.

Unlike generic content memberships, Content Drop is made specifically for therapists, by a therapist who’s grown her IG account to 78K+ followers and built a 6-figure practice through it.

You’ll love Content Drop because…


✅Instead of following advice that expects you to spend hours on content → Content Drop aims to get you to create & post each piece of content in under 15 min

✅You’ll stop overthinking your content → and get step-by-step easy directions and therapist-specific examples for both Reels and carousels so it makes posting simple.


✅ Instead of learning icky tactics or spending money on Ads for reach → You’ll organically reach your dream clients with content that connects, builds trust, and gets you seen 

✳︎

FLASH SALE 🥂

SAVE £190

✳︎ FLASH SALE 🥂 SAVE £190

Meet your content co-pilot, Lauren Baird

Hiyaaa!

Hiya, I’m Lauren! 👋 And I created Content Drop because I know how frustrating it is to DIY your content - especially as a therapist.


I’ve been the social worker juggling frontline work and the NHS therapist running on empty. And as a practicing psychotherapist myself, I know that one of the hardest parts of Instagram as a therapist isn’t just consistency, it’s the creative energy it takes. 

When we’re already frazzled to the MAX with running sessions, writing notes, chasing invoices, thinking deeply for our clients…it’s no wonder content ends up at the bottom of the to-do list.

I created Content Drop because I don’t want other therapists to waste years trying to piece it all together alone. I want to make content easier, faster, more effective and way more ethical.

Using the same strategic content you’ll get inside Content Drop, I’ve built a booked-out practice and made over £100k in digital product revenue.


I've grown two Instagram accounts: @innerglowtherapy account to 78K followers, @therapybusinesshub to 10k followers; worked with brands like This Works and Hello Magazine, built a 6 figure business, and helped over 100 therapists grow their Instagram presence and business online.

I can’t wait for you to have therapist-first, ethical, conversion-focused content dropped weekly - so you can show up with more ease, grow your following, and see more enquiries from Instagram.


I can’t wait to welcome you in!


Lauren x

Here’s what Content Drop clients have to say…

Content Drop is the space for you if…

✅ You’re already showing up on Instagram (even if it’s been bloody hard) and you're ready to be more consistent and strategic in what you post


✅ You want life-first strategies that don’t require you to be “picture perfect”, 20-something, or have hours of time on your hand

✅ You’re done staring at a blinking cursor or scrolling for ✨inspo✨ -  You want to save time and know exactly what to post every week to build your audience and bring more enquiries 

Content Drop may not be a fit if…

❌ You’re looking for overnight success: While you will definitely see quick wins in the program, Instagram takes ongoing effort. If you’re ready to try a new approach to your content and get consistent - come on in!


❌You’re not willing to show up on video: Video content builds trust and connection faster than static post, so we’ll need to see your lovely face! But I promise - it doesn’t need to be perfect. I keep video content easy and low-lift so you can pop out simple reels in just a few minutes a day.


❌  You expect done-for-you content creation: Content Drop gives you plug-and-play prompts, scripts, and strategies - but the magic happens when you bring your own voice. If you’re ready to DIY your content (and do it in a way that is faster & more effective at bringing in new therapy clients) - Content Drop is for you!

Content Drop will become your favourite way to kick off the week. 

Here’s how your chillaxed content creation is gonna look:

Picture this… 

→ You open your email Monday at 9AM, while sipping on your coffee and get your “Content Drop is here” notification.

→ You browse the 4 content ideas, check out the therapist-specific examples, and use the AI prompts to quickly tailor each post to your voice and niche. 

→ You film your b-rolls for a Reel and pop your carousel together – following the simple, step-by-step instructions that make it feel effortless.

→ You schedule your posts, close your laptop, and clock off (bc let’s face it you’ve got a million other things to be doing!)

And then you email me this bc you bloody love it:

You’ll have all the content ideas you need to be consistent, increase your reach, and show up as the go-to therapist of your niche – without wasting hours figuring it all out on your own.

⚡ FLASH SALE • Ends Thursday 23rd July at midnight ⚡

Get 12 months of Content Drop for £350 (normally £540)

Prefer to spread it out? Choose 5 × £70. Both options save you £190.

Annual Pass

£350
£540
Save £190

12 months of weekly therapist-specific content ideas (normally £45/mo).

Get the Annual Pass
  • 52 weeks of reels + carousel prompts
  • Hooks, scripts, therapist-specific examples
  • AI prompts & Caption Generator
  • Create posts in ~15 minutes
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⚡ Ends Thursday 23rd July at midnight ⚡

Price returns to £540 after the flash sale.

5-Month Plan

£70
/ mo × 5
Save £190

Same savings as annual, split over five months.

Choose 5 × £70
  • 52 weeks of reels + carousel prompts
  • Hooks, scripts, therapist-specific examples
  • AI prompts & Caption Generator
  • Full 12-month access
  • No added fees

⚡ Ends Thursday 23rd July at midnight ⚡

Price returns to £540 after the flash sale.

Why the Annual beats paying monthly

Straight-talk savings
Monthly at £45 for 12 months
£540
Flash Sale Annual
£350
You save
£190
£29.17
Effective monthly (annual)
4+ months
Equivalent free vs £45/mo

⚡ Flash Sale Ends Thursday 23rd July at midnight ⚡

Get the Annual for £350

Prefer to split it? Same total, 5 × £70.

🎁 Bonus: Get access to the Trial Reels Bonus Portal
(available until Thursday 23rd July at midnight)
What you get for the year
52 weekly drops
All year
Trending Reels + Carousel prompts
Fill-in-the-blank hooks & scripts
Therapist-specific examples
AI prompts + Caption Generator
Create each post in ~15 minutes

Monthly Option

£45 per month

(cancel anytime - Trial Reels Bonus not included)

Here’s what Content Drop clients have to say…

FAQS

Join now - get instant access to the Trial Reels Bonus & lemme sort your content this Monday!

"I'm getting more leads, my posts are getting more engagement & a lot of reposts and shares. Plus I'm getting my content done and ready to post in under a few hours... I hit 10k followers!"
— Gokce, @
iamgokcekutstal

"Since doing Content Drop I've had 5 initial consultations booked in, and it's only been 3 weeks."
— Lauren
@therapywithlauren

"I just wanted to say how incredible it's been using Content Drop. One of the posts I created has gone viral — 48k views, 222 new followers, and 185 comments. Amazing."
— Irene
@heal.with.irene